Mary Ann Florendo-(Babaying Bicolana)

Watch full video recipe click this link👉 TRY MO ITO SA MISUA SOBRANG SARAP II MAGUGUSTUHAN NG PAMILYA II 40 PESOS LANG II LOW BUDGET ULAM

Try niyo ito walang kati lutong probinsiya watch full video click this 👉 Paano Magluto ng Ginataang Sariwang Dahon ng Laing

Try this super sarap watch full video click this link⬇️ Paano Magluto ng Best Chicken Adobo Recipe

Try This New Recipe , sobrang sarap! watch full video click this link➡️ How To Cook Best Pork Ribs Caldereta Recipe

Try This New Recipe  Full video click this➡️How to Cook Super Crispy Fried Chicken  Super Yummy

Click This➡️Paano Magluto ng Chicken Balun-Balunan with Papaya & Sili https://youtu.be/GydmUMTZ87M

Try niyo ito sa Porkchop mapapaextra Rice ka sa Sobrang Sarap

https://youtu.be/t9-dt7RahDU

https://youtu.be/CT5r1PFe4pI

https://youtu.be/A3G4CDa0qJM

https://youtu.be/Up5XrN7TJZg

Hi every one! I want to share it with you on how to prepare serpentina leaves tea. or how to make this serpentina tea. this is good to our health especially those people having a highbloodsugar or to diabetic person. this is very simple and easiest way to do. Procedure of How To make serpentina tea 1. take 10 pcs. serpintina leaf. 2.wash the leaf. 3. place on clean small plate. 4. put the leaf in the cup and then add hot water. 5.then cover it with small plate then wait for 10 or 15 minutes. 6. after 10 or 15 minutes. open it then. 7. mix with a spoon first. 8.then remove the leaf and set a side 9.then put the leaf into spoon and grind by hand to get its juice out. 10. then mix with a spoon. 11. that's it ready to drink. Thanks for happy reading of my another healthy lifestyle tips of how to make serpentina tea.

  OKRA  - is  known as a high vitamin C, K, Folate & other minerals to keep our body healthy. Also rich in fiber which helps in Proper digestion and controls the amount of sugar absorbed by the body.  It is a low calories and full of nutrients. Anti-oxidants also help reduce  the risk of serious health condition like cancer, diabetes, stroke and heart diseases. HERE ARE SOME OF THE HEALTH BENEFITS OF OKRA  10 Health Benefits of Okra or Lady Finger 1.)  Promotes a Healthy and Orderly Pregnancy - It contains vitamin B which helps in the maintenance or production of new cells, folate, which is an important aspect in a safe and healthy pregnancy. 2.) Helps Prevent Diabetes - The nutrients of okra can normalize bloodsugar in the body which can help diabetics. 3.) Helps with Kidney Disease - According to studies regular consumption of okra can help prevent kidney disease and damage fifty percent (50%) of kidney disease is caused by diabetes. ...

Healthy lifestyle is most important to our body. this relate to finding balance in our lives. It's always important to be mindful of the choices you make for your personal health and wellness, for taking care of the body and mind.  When a healthy lifestyle is adopted a more positive role model is provided for other people in the family, particularly children. this booklet aims to help readers change their behavior and improved their health in order live healthier, longer lives. Being healthy includes healthy food eating, physical activities, like exercise regularly, take enough good sleep, take multi vitamins supplement, drink more water, weight management, and stress management. A healthy lifestyle includes a balanced diet.   Thanks for Happy reading about  healthy lifestyle. https://shopee.ph/%E3%80%90Ready-Stock%E3%80%91%E2%9D%81CSTL-Rechargeable-Portable-USB-Blender-Juicer-Healthy-Lifestyle-Random-Color-i.580071998.11171247504?sp_atk=7147acff-6643-4d9c-8ffa-8c57d589f6...

Hi Every One! I want to share with you on how to prepare the Guyabano Leaves Tea. How to make this Guyabano Tea. This is good health benefit and our health  and this is very simple and easiest way to do that. this is very helpful to our body to make always healthy. but this is not good for every day take. Procedure  of How to Make Guyabano Leaves  Tea  1.   put 10 pcs. Guyabano leaves 2. washed the Guyabano leaves 3. put into a dry and clean small plate then set aside 4. boil water with 3 glass of water 5. simmer for 10 minutes 6. then after 10 minutes put the Guyabano leaves 7. then stir and simmer for 10 minutes 8. after 10 minutes put into a cup 9. let the tea cool 10. then ready to drinking Thanks for  happy reading and I hope you like my another healthy Lifestyle  sharing about on   How to make Guyabano Leaves tea. https://shopee.ph/CSTL-Rechargeable-Portable-USB-Blender-Juicer-Healthy-Lifestyle-Random-Color-i.522056890.13136365890?...